I've begun trying to purge the toxic people from my life. Slowly and quietly, of course, starting with a co-worker on Facebook who I'm sure I've only felt a "feeling of being friends" with as a direct result of facebook friending. So, I cut that facebook piece out. I doubt it will really affect her in the slightest seeing as the last time I wanted to tell her about a fb status she couldn't even find me or spell my name. That's real dedication there..."I can't find you."
I saw a nutritionist this week and we decided that my goals don't really include weight loss, more "healthy choices I can make to make me feel good / happy" I think this is exactly what I need. She gave me some sample menus, nothing I haven't seen before, given my job, but we talked about ways to motivate me and ways to make me feel accountable if I don't follow through. It's also good for me to physically see what I'm not doing / doing wrong / etc. So we have a "to do" sort of list for me. I like it. Now to be financially responsible to follow through... *fingers crossed*
Implications For A Thick Skull
Gotta Love The Freedom Balls
- What to say...